Mindful Coaching with Elizabeth

With Mindful Coaching, we’ll engage on a quest together. This is probably the most important quest you will ever embark on. As you tap into your inner intuitions and understandings, you will find wisdom that will help you learn and grow on your life’s journey.

With mindfulness, our perception of the world around us changes; helping us traverse the ups and downs of life with more grace and wisdom, leading us into deeper connections with others and finding the space between blind reactions and conscious responses. In addition, with emotional intelligence, we are more able to recognize how emotions can help (or hinder) us on our journey.

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