The Inner Way to Outer Transformation

Managing one’s mind for well-being and enhanced performance


Join Elizabeth to explore the jewels of Thailand & Laos from February 23 – March 5, 2020 where you’ll find delights and enchantments galore! This will be a small group and include opportunities for inner and outer discoveries. Early bird special ends September 3, 2019! Click Here for details.


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Do you live in Los Angeles? Join Elizabeth Prather for Introduction to Mindfulness programs that will help you reduce stress, improve relationships and become more focused and effective at work – and at home . Various start dates and locations. Click Here for details.



The Prather Group offers mind training

that is evidence-based and integrative with learning that is experiential and engaging.

With Mindfulness, you become more focused, clear, effective, creative and resilient
while reducing stress and improving overall well-being.

With Emotional Intelligence, you communicate more effectively and have a more positive impact at work and home.

See offerings below:


Mindful at Work

Designed for the needs and challenges of workplace environments.


Mindful Coaching

Coaching for those seeking to integrate mindfulness into their work and personal lives.


Mindful Adventures

Retreats, wilderness excursions and international trips to immerse yourself in mindfulness practice.


Emotional Intelligence

Coaching and training for optimal health and performance.




Finding the Key to Managing Complexity in This Modern Age


Organizations thrive when their people thrive. Yet, the fast pace and constant demands of the workplace have leaders and employees challenged and looking for ways to improve their performance and overall sense of well-being. Mindfulness is the key to managing the complexities of our lives – both at work and home.


  • 67% of employees are ‘not engaged’ or ‘actively disengaged’ at work.
  • The U.S is losing $483 billion to $605 billion/yearly in lost productivity.

(Source: Gallup ‘State of the American Workplace’ report, 2017)



 Understand Your Mind – Realize Your Potential 

Leaders and employees benefit from tools that help them understand and manage one’s greatest asset – our own minds. When we understand and utilize our mind’s potential, we are more effective in everything we do, more collaborative and kind with others, more emotionally intelligent and more aware of our actions and their consequences.



Testimonials

"Elizabeth was generous with her time and expertise…she is an inspiring human being and was one of the best aspects of learning mindfulness."

Participant, Education Administrator

2018-09-19T02:09:10+00:00

Participant, Education Administrator

"Elizabeth was generous with her time and expertise…she is an inspiring human being and was one of the best aspects of learning mindfulness."
"So sorry that we are at the last session. It has exceeded my expectations. Your [Elizabeth’s] ease and pace have been so very comfortable. This is obviously a calling for you. How lucky we were to have been able to engage with you."

Sheila H., Director of Operations, Project Access NOW

2018-09-19T02:09:48+00:00

Sheila H., Director of Operations, Project Access NOW

"So sorry that we are at the last session. It has exceeded my expectations. Your [Elizabeth’s] ease and pace have been so very comfortable. This is obviously a calling for you. How lucky we were to have been able to engage with you."
"The program was very organized and addressed common hurdles that most people have at work. I believe the program was very beneficial to us as employees - and as people contributing to society."

Participant, Health Maintenance Organization

2018-09-19T02:13:32+00:00

Participant, Health Maintenance Organization

"The program was very organized and addressed common hurdles that most people have at work. I believe the program was very beneficial to us as employees - and as people contributing to society."
"Elizabeth provided a mindfulness course for our organization and it has had a lasting and positive impact for us. Working with Elizabeth is an investment in yourself and your organization that you will be forever grateful for."

Janet H., Deputy Director, Project Access NOW

2018-09-19T02:13:00+00:00

Janet H., Deputy Director, Project Access NOW

"Elizabeth provided a mindfulness course for our organization and it has had a lasting and positive impact for us. Working with Elizabeth is an investment in yourself and your organization that you will be forever grateful for."



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